Five Ways to Talk About Race with your Therapist
Recently I joined a group of therapists in a ‘diverse race encounter group’. The intention of the group was to learn and interact with...
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Nilufar Rahim
- Dec 3, 2020
- 3 min
Jealousy in Relationships
Jealousy can present itself in many ways… an unexpected momentary discomfort or a ‘can’t get rid of’ torment. A deeply personal feeling,...
Nilufar Rahim
- Jun 1, 2020
- 3 min
One Reason You Can't Talk
Wanting to or trying to express your feelings can be very difficult if you haven't had the practice.
Nilufar Rahim
- Apr 2, 2020
- 6 min
10 Reasons You Find It Difficult Talking To a Counsellor
There are many reasons we find ourselves not speaking freely with a counsellor... here are 10.
Nilufar Rahim
- Mar 27, 2020
- 3 min
COVID-19: a Guide to Online Therapy
The COVID-19 coronavirus pandemic is having a huge emotional impact on us.
Nilufar Rahim
- Oct 1, 2019
- 4 min
'Midway on Our Path in Life...'
Dante’s famous words may or may not have been about a mid-life crisis but they beautifully capture that stage of life.
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